Michael Hofstätter 4:06 row
616
Meters
4:06.8
Time
3:20.3
Pace
30
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 130 |
May 12, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 616 | 3:20.3 | 44 | 449 | 19 | 113 |
| 4:06.8 | 616 | 3:20.3 | 44 | 449 | 19 | 113 |
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Workout Graph
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