Michael Hofstätter 4:08 row
615
Meters
4:08.2
Time
3:21.7
Pace
30
Calories
111
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 132 |
April 28, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 615 | 3:21.7 | 43 | 446 | 20 | 111 |
| 4:08.2 | 615 | 3:21.7 | 43 | 446 | 20 | 111 |
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Workout Graph
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