Michael Hofstätter 4:08 row
615
Meters
4:08.8
Time
3:22.2
Pace
30
Calories
106
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 132 |
April 11, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 615 | 3:22.2 | 42 | 445 | 20 | 106 |
| 4:08.8 | 616 | 3:21.9 | 42 | 446 | 20 | 106 |
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Workout Graph
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