Michael Hofstätter 5:06 row
773
Meters
5:06.0
Time
3:17.9
Pace
38
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
April 04, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 773 | 3:17.9 | 45 | 455 | 19 | 110 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 19 | 110 |
| 5:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 111 |
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Workout Graph
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