Roberto Contucci 1500m row
1,500
Meters
8:34.5
Time
2:51.5
Pace
75
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 108 |
January 30, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,500 | 2:51.5 | 69 | 538 | 24 | 100 |
| 1:56.5 | 300 | 3:14.1 | 48 | 464 | 24 | 88 |
| 1:45.5 | 600 | 2:55.8 | 64 | 521 | 25 | 96 |
| 1:39.0 | 900 | 2:45.0 | 78 | 568 | 24 | 105 |
| 1:36.6 | 1,200 | 2:41.0 | 84 | 588 | 24 | 109 |
| 1:36.9 | 1,500 | 2:41.5 | 83 | 585 | 24 | 104 |
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Workout Graph
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