Roberto Contucci 40:00 row
7,610
Meters
40:00.0
Time
2:37.6
Pace
404
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 922 |
| Drag Factor | 110 |
January 21, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,610 | 2:37.6 | 89 | 607 | 26 | 121 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 26 | 108 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 124 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 128 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 26 | 111 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 26 | 119 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 122 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 136 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 0 |
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Workout Graph
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