Roberto Contucci 40:00 row
7,633
Meters
40:00.0
Time
2:37.2
Pace
407
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 110 |
January 18, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,633 | 2:37.2 | 90 | 610 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 26 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 26 |
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Workout Graph
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