Roberto Contucci 40:00 row
7,703
Meters
40:00.0
Time
2:35.7
Pace
414
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
January 14, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,703 | 2:35.7 | 93 | 618 | 26 | 123 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 26 | 93 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 27 | 105 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 131 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 130 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 134 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 26 | 131 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 144 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 27 | 119 |
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Workout Graph
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