Roberto Contucci 30:00 row
5,391
Meters
30:00.0
Time
2:46.9
Pace
281
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 108 |
January 09, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,391 | 2:46.9 | 75 | 558 | 23 |
| 6:00.0 | 1,052 | 2:51.1 | 70 | 540 | 24 |
| 12:00.0 | 1,019 | 2:56.6 | 63 | 518 | 20 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 24 |
| 24:00.0 | 1,141 | 2:37.7 | 89 | 606 | 25 |
| 30:00.0 | 1,049 | 2:51.5 | 69 | 538 | 24 |
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Workout Graph
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