Roberto Contucci v2:00/2:00r...5 row
2,697
Meters
14:00.0
Time
2:35.7
Pace
145
Calories
129
Heart Rate
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,079 |
| Overall Time | 24:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 111 |
October 12, 2025 09:15:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,697 | 2:35.7 | 93 | 618 | 25 | 129 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 25 | 121 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 25 | 122 | |
| r: 2:00 | 169 | ||||||
| 4:00.0 | 793 | 2:31.3 | 101 | 647 | 25 | 135 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 25 | 132 | |
| r: 2:00 | 307 | ||||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 25 | 133 | |
| r: 2:00 | 267 | ||||||
| r1,382 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.