Roberto Contucci 500m row
500
Meters
2:36.0
Time
2:36.0
Pace
25
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 125 |
August 13, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 26 | 101 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 27 | 84 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 26 | 91 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 24 | 103 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 111 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 27 | 116 |
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Workout Graph
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