Roberto Contucci 40:00 row
7,011
Meters
40:00.0
Time
2:51.1
Pace
364
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 124 |
July 28, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,011 | 2:51.1 | 70 | 540 | 22 | 107 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 22 | 81 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 19 | 91 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 98 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 106 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 116 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 130 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 137 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 30 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.