Roberto Contucci 40:00 row
6,792
Meters
40:00.0
Time
2:56.6
Pace
350
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 126 |
July 27, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,792 | 2:56.6 | 63 | 518 | 21 | 98 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 17 | 84 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 22 | 96 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 104 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 107 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 22 | 110 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 108 |
| 35:00.0 | 721 | 3:28.0 | 39 | 433 | 19 | 95 |
| 40:00.0 | 834 | 2:59.8 | 60 | 507 | 23 | 86 |
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Workout Graph
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