Roberto Contucci 30:00 row
5,030
Meters
30:00.0
Time
2:58.9
Pace
252
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 106 |
May 14, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,030 | 2:58.9 | 61 | 510 | 22 | 89 |
| 6:00.0 | 954 | 3:08.6 | 52 | 479 | 22 | 88 |
| 12:00.0 | 1,013 | 2:57.6 | 62 | 514 | 22 | 88 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 519 | 22 | 91 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 22 | 94 |
| 30:00.0 | 1,011 | 2:58.0 | 62 | 513 | 22 | 87 |
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Workout Graph
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