Jérôme Bandiera 10000m row
10,000
Meters
40:20.0
Time
2:01.0
Pace
667
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 16 |
| Stroke Count | 684 |
| Drag Factor | 124 |
February 11, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.0 | 10,000 | 2:01.0 | 198 | 979 | 16 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 16 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 17 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 17 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 17 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1053 | 18 |
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Workout Graph
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