Jérôme Bandiera 5:16 row
1,215
Meters
5:16.0
Time
2:10.0
Pace
73
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 124 |
February 11, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,215 | 2:10.0 | 159 | 847 | 17 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 |
| 5:16.0 | 54 | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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