Jérôme Bandiera 20:00 row
4,944
Meters
20:00.0
Time
2:01.3
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 124 |
January 24, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,944 | 2:01.3 | 196 | 973 | 17 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 18 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 18 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 17 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 18 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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