Jérôme Bandiera 25:00 row
6,445
Meters
25:00.0
Time
1:56.3
Pace
441
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 123 |
December 06, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,445 | 1:56.3 | 222 | 1064 | 20 | 145 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 18 | 127 |
| 6:00.0 | 744 | 2:00.9 | 198 | 980 | 18 | 132 |
| 9:00.0 | 745 | 2:00.8 | 199 | 983 | 18 | 137 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 19 | 145 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1060 | 20 | 146 |
| 18:00.0 | 775 | 1:56.1 | 223 | 1069 | 20 | 149 |
| 21:00.0 | 797 | 1:52.9 | 243 | 1136 | 22 | 154 |
| 24:00.0 | 818 | 1:50.0 | 263 | 1204 | 23 | 160 |
| 25:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 162 |
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Workout Graph
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