Jérôme Bandiera 30:00 row
7,925
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 122 |
November 25, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,925 | 1:53.5 | 239 | 1122 | 20 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 20 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 20 |
| 18:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 20 |
| 24:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 20 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 21 |
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Workout Graph
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