Jérôme Bandiera 5000m row
5,000
Meters
19:24.3
Time
1:56.4
Pace
340
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 112 |
August 16, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.3 | 5,000 | 1:56.4 | 222 | 1063 | 20 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 21 |
| 3:52.6 | 2,000 | 1:56.3 | 222 | 1065 | 21 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 21 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 21 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 21 |
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Workout Graph
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