Jérôme Bandiera 30:01 row
7,370
Meters
30:01.2
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 117 |
July 13, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,370 | 2:02.1 | 192 | 960 | 18 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 18 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 18 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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