Jérôme Bandiera 6x10:00/2:00r row
15,344
Meters
1:00:00.0
Time
1:57.3
Pace
1042
Calories
| Rest Distance | 1,157 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,501 |
| Overall Time | 1:12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 120 |
March 26, 2024 14:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,344 | 1:57.3 | 217 | 1046 | 18 | |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 18 | |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 18 | |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 18 | |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 18 | |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 19 | |
| 10:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 19 | |
| r1,157 |
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Workout Graph
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