Nick Collinson 12:00 row
3,316
Meters
12:00.0
Time
1:48.5
Pace
246
Calories
150
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 189 |
January 29, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,316 | 1:48.5 | 274 | 1241 | 28 | 150 |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 27 | 152 |
| 6:00.0 | 830 | 1:48.4 | 275 | 1244 | 28 | 135 |
| 9:00.0 | 826 | 1:48.9 | 271 | 1231 | 28 | 149 |
| 12:00.0 | 833 | 1:48.0 | 278 | 1255 | 29 | 165 |
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Workout Graph
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