Nick Collinson 6000m row
6,000
Meters
23:16.2
Time
1:56.3
Pace
410
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 199 |
December 01, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 6,000 | 1:56.3 | 222 | 1064 | 25 | 135 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 115 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 127 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 26 | 141 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1039 | 25 | 137 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 26 | 148 |
| 3:53.1 | 6,000 | 1:56.5 | 221 | 1060 | 25 | 145 |
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Workout Graph
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