Annarita Cibin 4:00 row
1,049
Meters
4:00.0
Time
1:54.3
Pace
73
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 107 |
January 22, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 29 | 173 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 31 | 171 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | 175 |
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Workout Graph
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Damper 3/4