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Annarita Cibin v0:20/0:10r...24 row

2,153

Meters

8:00.0

Time

1:51.4

Pace

146

Calories

169

Heart Rate

Rest Distance1,081
Rest Time11:40.0
Overall Distance3,234
Overall Time19:40.0
Average Watts253
Calories Per Hour1169
Stroke Rate35
Stroke Count284
Drag Factor100

August 26, 2024 06:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 3/4

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,153 1:51.4 253 1169 35 169
0:20.0 89 1:52.3 247 1149 39 132
r: 0:10 33
0:20.0 92 1:48.6 273 1237 39 153
r: 0:10 34
0:20.0 91 1:49.8 264 1207 36 161
r: 0:10 31
0:20.0 89 1:52.3 247 1149 36 164
r: 0:10 34
0:20.0 91 1:49.8 264 1207 36 168
r: 0:10 34
0:20.0 89 1:52.3 247 1149 36 171
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 170
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 171
r: 4:00 259
0:20.0 92 1:48.6 273 1237 36 148
r: 0:10 31
0:20.0 91 1:49.8 264 1207 36 157
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33 170
r: 0:10 33
0:20.0 90 1:51.1 255 1178 36 177
r: 0:10 32
0:20.0 90 1:51.1 255 1178 33 179
r: 0:10 34
0:20.0 89 1:52.3 247 1149 36 179
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 179
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 180
r: 4:00 120
0:20.0 94 1:46.3 291 1300 39 155
r: 0:10 38
0:20.0 93 1:47.5 282 1268 36 170
r: 0:10 33
0:20.0 91 1:49.8 264 1207 36 173
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 178
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 180
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 181
r: 0:10 31
0:20.0 89 1:52.3 247 1149 36 183
r: 0:10 31
0:20.0 89 1:52.3 247 1149 36 182
r: 0:10 15
r1,081

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