Annarita Cibin v1:00/1:00r...10 row
2,701
Meters
10:00.0
Time
1:51.0
Pace
189
Calories
172
Heart Rate
| Rest Distance | 1,169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,870 |
| Overall Time | 20:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 108 |
August 19, 2024 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 34 | 172 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 35 | 151 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 34 | 158 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 168 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 | 170 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 173 | |
| r: 1:00 | 99 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 175 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 177 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 181 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 182 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | 187 | |
| r: 1:00 | 19 | ||||||
| r1,169 |
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Workout Graph
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