Annarita Cibin v1:00/1:00r...10 row
2,688
Meters
10:00.0
Time
1:51.6
Pace
188
Calories
173
Heart Rate
| Rest Distance | 876 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,564 |
| Overall Time | 20:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 103 |
March 13, 2024 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 34 | 173 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 34 | 156 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 164 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | 168 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 170 | |
| r: 1:00 | 97 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 172 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | 177 | |
| r: 1:00 | 90 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 35 | 181 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 35 | 182 | |
| r: 1:00 | 96 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 34 | 181 | |
| r: 1:00 | 74 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 36 | 186 | |
| r: 1:00 | 28 | ||||||
| r876 |
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Workout Graph
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