Annarita Cibin 8x1:00/1:00r row
2,020
Meters
8:00.0
Time
1:58.8
Pace
137
Calories
167
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,971 |
| Overall Time | 16:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 104 |
September 28, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 33 | 167 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | 150 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | 160 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 166 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 34 | 167 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 34 | 170 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 173 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | 177 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 176 |
| r951 |
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Workout Graph
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Damper 3/4