Rang Smith 10000m row
10,000
Meters
46:41.2
Time
2:20.0
Pace
578
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1350 |
| Drag Factor | 125 |
August 30, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.2 | 10,000 | 2:20.0 | 127 | 738 | 28 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 28 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 29 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 743 | 29 |
| 9:14.8 | 8,000 | 2:18.7 | 131 | 751 | 29 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.