Rang Smith 10000m row
10,000
Meters
48:06.6
Time
2:24.3
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 148 |
August 27, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.6 | 10,000 | 2:24.3 | 116 | 700 | 27 |
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 27 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 28 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 688 | 27 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 28 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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