Rang Smith 6000m row
6,000
Meters
28:02.2
Time
2:20.1
Pace
348
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 154 |
August 23, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.2 | 6,000 | 2:20.1 | 127 | 737 | 29 |
| 5:55.1 | 1,200 | 2:27.9 | 108 | 671 | 28 |
| 5:41.1 | 2,400 | 2:22.1 | 122 | 719 | 29 |
| 5:33.7 | 3,600 | 2:19.0 | 130 | 748 | 29 |
| 5:28.7 | 4,800 | 2:16.9 | 136 | 768 | 29 |
| 5:23.6 | 6,000 | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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