Ernie Parizeau

Log

Date Workout Score Ave Comments Action
09/06/06 0:06.7 18m 3:06.1

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09/06/06 0:00.9 2,500m 0:00.1 View workout
09/05/06 39:11.7 10,000m 1:57.5

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09/05/06 0:03.7 4m 7:42.5

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09/05/06 0:20.0 200m 0:50.0

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09/04/06 0:09.0 1,000m 0:04.5

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09/04/06 9:00.0 2,000m 2:15.0

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09/04/06 0:38.6 65m 4:56.9

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09/04/06 0:06.0 9m 5:33.3

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09/04/06 0:06.9 15m 3:50.0

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09/04/06 14:03.4 4,000m 1:45.4

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09/04/06 0:26.0 46m 4:42.6

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09/03/06 9:00.0 2,000m 2:15.0

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09/03/06 0:10.9 24m 3:47.0

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09/03/06 17:46.3 5,000m 1:46.6

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09/03/06 8:54.3 2,000m 2:13.5

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09/03/06 0:04.2 5m 7:00.0

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09/03/06 1:42.9 205m 4:10.9

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09/02/06 0:00.9 200m 0:02.2 View workout
09/02/06 39:56.2 10,000m 1:59.8

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09/02/06 10:33.2 2,007m 2:37.7

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09/02/06 0:45.0 130m 2:53.0

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09/01/06 0:00.9 5,000m View workout
08/31/06 29:40.2 6,000m 2:28.3

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08/31/06 36:50.1 10,000m 1:50.5

hc race...drag at about 130/135 on nantucket machine. all out row. end of summer training.

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