Ernie Parizeau 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
May 19, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 23 |
| 1:07.2 | 100 | 5:36.0 | 9 | 331 | 11 |
| 0:32.2 | 200 | 2:41.0 | 84 | 588 | 20 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 23 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 23 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 25 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 27 |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 26 |
| 0:29.7 | 900 | 2:28.5 | 107 | 667 | 24 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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