Ernie Parizeau 36:00 row
6,199
Meters
36:00.0
Time
2:54.2
Pace
316
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
December 02, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,199 | 2:54.2 | 66 | 527 | 18 | 120 |
| 1:20.0 | 325 | 2:03.0 | 188 | 946 | 25 | 102 |
| 2:40.0 | 197 | 3:23.0 | 42 | 443 | 14 | 96 |
| 4:00.0 | 252 | 2:38.7 | 88 | 601 | 19 | 106 |
| 5:20.0 | 245 | 2:43.2 | 80 | 576 | 18 | 108 |
| 6:40.0 | 169 | 3:56.6 | 26 | 390 | 13 | 102 |
| 8:00.0 | 333 | 2:00.1 | 202 | 994 | 25 | 124 |
| 9:20.0 | 82 | 8:07.8 | 3 | 310 | 7 | 93 |
| 10:40.0 | 345 | 1:55.9 | 225 | 1072 | 27 | 123 |
| 12:00.0 | 70 | 9:31.4 | 2 | 306 | 4 | 84 |
| 13:20.0 | 347 | 1:55.2 | 228 | 1086 | 28 | 125 |
| 14:40.0 | 151 | 4:24.9 | 19 | 364 | 10 | 105 |
| 16:00.0 | 267 | 2:29.8 | 104 | 658 | 22 | 125 |
| 17:20.0 | 236 | 2:49.4 | 72 | 547 | 18 | 129 |
| 18:40.0 | 184 | 3:37.3 | 34 | 417 | 16 | 123 |
| 20:00.0 | 318 | 2:05.7 | 176 | 905 | 25 | 142 |
| 21:20.0 | 88 | 7:34.5 | 4 | 312 | 8 | 113 |
| 22:40.0 | 369 | 1:48.4 | 275 | 1245 | 29 | 144 |
| 24:00.0 | 40 | 16:40.0 | 0 | 301 | 2 | 110 |
| 25:20.0 | 371 | 1:47.8 | 279 | 1261 | 32 | 147 |
| 26:40.0 | 132 | 5:03.0 | 13 | 343 | 10 | 128 |
| 28:00.0 | 280 | 2:22.8 | 120 | 713 | 24 | 145 |
| 29:20.0 | 218 | 3:03.4 | 57 | 494 | 18 | 148 |
| 30:40.0 | 186 | 3:35.0 | 35 | 421 | 17 | 141 |
| 32:00.0 | 330 | 2:01.2 | 197 | 976 | 28 | 160 |
| 33:20.0 | 53 | 12:34.7 | 1 | 302 | 5 | 126 |
| 34:40.0 | 313 | 2:07.7 | 168 | 877 | 27 | 130 |
| 36:00.0 | 299 | 2:13.7 | 146 | 803 | 26 | 125 |
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Workout Graph
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