Ernie Parizeau 36:00 row
6,200
Meters
36:00.0
Time
2:54.1
Pace
316
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
November 18, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,200 | 2:54.1 | 66 | 527 | 18 | 131 |
| 1:20.0 | 307 | 2:10.2 | 158 | 844 | 25 | 106 |
| 2:40.0 | 197 | 3:23.0 | 42 | 443 | 16 | 78 |
| 4:00.0 | 256 | 2:36.2 | 92 | 615 | 20 | 119 |
| 5:20.0 | 251 | 2:39.3 | 86 | 597 | 19 | 120 |
| 6:40.0 | 167 | 3:59.5 | 25 | 387 | 14 | 110 |
| 8:00.0 | 332 | 2:00.4 | 200 | 988 | 25 | 134 |
| 9:20.0 | 85 | 7:50.5 | 3 | 311 | 6 | 109 |
| 10:40.0 | 340 | 1:57.6 | 215 | 1039 | 26 | 136 |
| 12:00.0 | 79 | 8:26.3 | 3 | 309 | 5 | 110 |
| 13:20.0 | 336 | 1:59.0 | 207 | 1013 | 26 | 135 |
| 14:40.0 | 163 | 4:05.3 | 24 | 381 | 12 | 115 |
| 16:00.0 | 259 | 2:34.4 | 95 | 627 | 20 | 139 |
| 17:20.0 | 247 | 2:41.9 | 82 | 583 | 19 | 134 |
| 18:40.0 | 176 | 3:47.2 | 30 | 402 | 14 | 134 |
| 20:00.0 | 320 | 2:05.0 | 179 | 916 | 25 | 149 |
| 21:20.0 | 96 | 6:56.6 | 5 | 316 | 8 | 127 |
| 22:40.0 | 359 | 1:51.4 | 253 | 1170 | 28 | 153 |
| 24:00.0 | 41 | 16:15.6 | 0 | 301 | 2 | 116 |
| 25:20.0 | 368 | 1:48.6 | 273 | 1237 | 31 | 156 |
| 26:40.0 | 137 | 4:51.9 | 14 | 348 | 10 | 136 |
| 28:00.0 | 279 | 2:23.3 | 119 | 708 | 23 | 156 |
| 29:20.0 | 218 | 3:03.4 | 57 | 494 | 17 | 152 |
| 30:40.0 | 188 | 3:32.7 | 36 | 425 | 17 | 153 |
| 32:00.0 | 318 | 2:05.7 | 176 | 905 | 27 | 163 |
| 33:20.0 | 64 | 10:25.0 | 1 | 304 | 6 | 139 |
| 34:40.0 | 319 | 2:05.3 | 178 | 910 | 27 | 145 |
| 36:00.0 | 296 | 2:15.1 | 142 | 788 | 26 | 136 |
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Workout Graph
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