Andrew Purseglove 22:55 row
4,916
Meters
22:55.3
Time
2:19.8
Pace
280
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 114 |
October 25, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.3 | 4,916 | 2:19.8 | 128 | 740 | 280 | 26 | 118 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 101 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 | 118 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 | 121 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 128 |
| 22:55.2 | 641 | 2:16.6 | 137 | 771 | 37 | 28 | 122 |
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Workout Graph
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