Elaine Martins 30:11 row
5,686
Meters
30:11.1
Time
2:39.2
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 185 |
March 06, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 5,686 | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 30:11.0 | 28 | 3:16.4 | 46 | 458 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.