Elaine Martins v6:00/2:00r...6 row
2,882
Meters
15:00.0
Time
2:36.1
Pace
152
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 27:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 188 |
May 14, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,882 | 2:36.1 | 92 | 616 | 27 | |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 25 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 26 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 26 | |
| r: 2:00 | 13 | |||||
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 | |
| r: 2:00 | 11 | |||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | |
| r: 2:00 | 8 | |||||
| r68 |
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Workout Graph
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