Elaine Martins 5000m row
5,000
Meters
25:04.3
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 186 |
April 01, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,000 | 2:30.4 | 103 | 653 | 25 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 26 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 26 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 24 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 25 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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