Elaine Martins 5000m row
5,000
Meters
24:39.3
Time
2:27.9
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 187 |
March 31, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.3 | 5,000 | 2:27.9 | 108 | 672 | 26 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 27 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 27 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 27 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 26 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 26 |
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Workout Graph
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