Marcos Milhomens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/24 | v1000m/2:00r...5 | 5,000m | 1:59.0 | RowErg | View workout | |
| 02/09/24 | 0:17 | 61m | 2:20.9 | RowErg | View workout | |
| 02/07/24 | v1:00/1:00r...15 | 4,097m | 1:49.8 | RowErg | View workout | |
| 02/06/24 | 5000m | 21:09.9 | 2:06.9 | RowErg | View workout | |
| 01/31/24 | v500m/1:00r...8 | 4,000m | 1:55.7 | RowErg | View workout | |
| 01/30/24 | v3000m/4:00r...2 | 6,000m | 2:04.1 | RowErg | View workout | |
| 01/29/24 | 10000m | 45:09.3 | 2:15.4 | RowErg | View workout | |
| 01/24/24 | v500m/2:00r...8 | 4,000m | 1:49.6 | RowErg | View workout | |
| 01/23/24 | 1x8000m/r | 33:21.0 | 2:05.0 | RowErg | View workout | |
| 01/17/24 | 1:14 | 178m | 3:30.3 | RowErg | View workout | |
| 01/17/24 | 1:41 | 210m | 4:01.1 | RowErg | View workout | |
| 01/17/24 | v2000m/4:00r...2 | 4,000m | 2:03.7 | RowErg | View workout | |
| 01/16/24 | v400m/2:00r...8 | 3,200m | 1:49.4 | RowErg | View workout | |
| 01/15/24 | 1x6000m/r | 26:43.4 | 2:13.6 | RowErg | View workout | |
| 01/12/24 | v1000m/2:00r...5 | 5,000m | 1:59.8 | RowErg | View workout | |
| 01/10/24 | v1:00/1:00r...15 | 4,169m | 1:47.9 | RowErg | View workout | |
| 01/08/24 | 1x5000m/r | 20:57.5 | 2:05.7 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:05.9 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,351m | 1:47.4 | RowErg | View workout | |
| 12/27/23 | 0:26 | 120m | 1:48.7 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:51.7 | RowErg | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 4,037m | 1:58.9 | RowErg | View workout | |
| 12/13/23 | v1000m/2:00r...8 | 8,000m | 2:06.1 | RowErg | View workout | |
| 12/09/23 | v4:00/1:00r...5 | 4,735m | 2:06.7 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 1:49.9 | RowErg | View workout |