Aimar Zuloaga v2:00/1:00r...2 row
823
Meters
4:39.7
Time
2:49.9
Pace
49
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 839 |
| Overall Time | 6:39.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 218 |
October 25, 2023 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 823 | 2:49.9 | 71 | 545 | 28 | |
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 32 | |
| r: 1:00 | 16 | |||||
| 2:39.7 | 224 | 5:56.4 | 8 | 326 | 24 | |
| r16 |
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Workout Graph
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