Aimar Zuloaga 3x12:00/2:00r row
9,159
Meters
36:00.0
Time
1:57.9
Pace
618
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,226 |
| Overall Time | 42:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 851 |
| Drag Factor | 219 |
October 09, 2023 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,159 | 1:57.9 | 213 | 1034 | 23 | |
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 23 | |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 24 | |
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 24 | |
| r67 |
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Workout Graph
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