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Jo Wesley v1:00/1:00r...12 row

2,727

Meters

12:00.0

Time

2:12.0

Pace

158

Calories

Rest Distance190
Rest Time12:00.0
Overall Distance2,917
Overall Time24:00.0
Average Watts152
Calories Per Hour823
Stroke Rate32
Stroke Count392
Drag Factor94

October 23, 2024 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,727 2:12.0 152 823 32
1:00.0 216 2:18.8 131 749 32
r: 1:00 19
1:00.0 222 2:15.1 142 788 32
r: 1:00 18
1:00.0 225 2:13.3 148 808 32
r: 1:00 19
1:00.0 228 2:11.5 154 828 32
r: 1:00 21
1:00.0 231 2:09.8 160 849 32
r: 1:00 17
1:00.0 231 2:09.8 160 849 32
r: 1:00 12
1:00.0 229 2:11.0 156 835 32
r: 1:00 12
1:00.0 229 2:11.0 156 835 34
r: 1:00 15
1:00.0 228 2:11.5 154 828 33
r: 1:00 18
1:00.0 228 2:11.5 154 828 33
r: 1:00 14
1:00.0 229 2:11.0 156 835 33
r: 1:00 13
1:00.0 231 2:09.8 160 849 35
r: 1:00 12
r190

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Workout Graph

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