Jo Wesley v10:00/2:00r...1 row
2,059
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 100 |
June 04, 2025 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 29 | |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 29 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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