Sarah Luty 23:26 row
5,018
Meters
23:26.1
Time
2:20.1
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 28, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.1 | 5,018 | 2:20.1 | 127 | 737 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 23:26.1 | 765 | 2:14.7 | 143 | 792 | 24 |