Sarah Luty 23:33 row
5,008
Meters
23:33.1
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
March 21, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.1 | 5,008 | 2:21.0 | 125 | 728 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 23:33.1 | 778 | 2:16.9 | 136 | 768 | 24 |