Sarah Luty 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 09, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 24 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 25 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 24 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 25 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 25 |