Sarah Luty 23:52 row
5,016
Meters
23:52.0
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 12, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 5,016 | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 23:52.0 | 832 | 2:19.4 | 129 | 744 | 24 |